Real, evidence-based guidance for exactly where you are right now.
Baby Development
The fetus's eyes are beginning to open, and there's a real, growing response to light and sound from outside.
Your Body This Week
The uterus is now well above the belly button; breathing may feel slightly more effortful as it presses upward.
Diet
Continue a varied, nutrient-dense diet.
Supplements
Continue your prenatal vitamin.¹
Tests
Glucose tolerance test results, if done, are typically reviewed around now.
Vaccinations
None specific to this week.
Exercise
Continue regular, moderate activity, adjusting intensity as comfort allows.²
Red Flags — When to Call Your Doctor
Preterm labor signs warrant urgent medical attention.
Doctor Visits
Routine follow-up as scheduled.
Mental Health
Real anticipation about the approaching third trimester is common — a natural, valid response as the pregnancy progresses.
Frequently Asked Questions
Can my baby really see light now?
Yes, in a real, limited way — the eyes are beginning to open and respond to bright light directed at the abdomen, though vision itself remains very immature and will keep developing for months after birth too.
References